"Very informative well delivered emergency first aid course from Life Performance, highly recommended!"

Georgia Raffan
Fitness Trainer

"I attended a first aid session and was really impressed. I have taken a lot away from the course and now feel a lot more confident if an emergency was to arise. Thank you! "

Sarah Fehners

"Fab first aid course delivered by Life Performance. Really informative, engaging and fun. Lots of techniques learned and really liked the way Simon repeated teaching techniques to make sure they stuck in our brains should the time come where we need to act. Will definitely be booking Life Performance again in 3 years! "

Chloe Dekowski
Fitness Trainer

"I have just attended the 2 hour Sunday course which was great and very informative. Really focused on what we as the group wanted to get out of it, and I now feel confident again in giving first aid should the need arise. Thanks LifePerformance!"

Donna Turner
child and baby home course

"Been saying I'll do a first aid course since I had my son 14 months ago, finally did one and so glad I did! Great delivery and I liked the fact that Simon kept revisiting things from earlier in the session to help it stick. Definitely do this course, especially if you're a parent!"

Cheryl Buckley

"Really excellent course run by Life Performance great delivery and so handy to have it in home setting too. Great repetition in order to help the points stick-thank you very much!"

Nicky Griffiths
Child and baby home course

"Just completed a fab session with Life Performance in our home. We are expecting our first child in a few weeks and we wanted to be equipped with the relevant knowledge if we needed to use it. very informative , educational , and allowing demonstrations throughout the session has left us feeling more confident.
I highly recommend anyone to do this course. Thank you Life Performance "

Row Smith
Child and baby home course

"We had a 2h session held at a friends house with a group of us and cannot recommend this course enough. It was very informative and I left feeling a could give first aid a good go if needed. There was plenty of demonstrations and time to have a practice ourselves. Simon’s way if teaching is great and easy going. I would recommend this course to anyone and especially those with little ones."

Tracy Hickey
Child and baby home course

"Training organised for Bumps a Babies antenatal group. The training was very straight forward to organise and professionally run. Everything was explained simply by Simon and in a way that was helpful to remember. The training covered all the important basics in a short space of time. Simon is clearly very knowledgeable and was able to answer specific questions we had around first aid as first time parents. I would highly recommend Simon's service to anyone interested in first aid training and would certainly use Simon again for any top up training in the future. Thank you Simon for the excellent training!"

Philippa MB Sanniez
Child and baby home course

"The Legacy Team would like to thank Simon and Life Performance for the brilliant first aid course that was run for us - extremely professional, user friendly training. Thanks also for your continued support with our charity efforts - you're helping to make a difference in young people's lives www.legacyproject.org.uk. Best Wishes Tiff and Adam"

The Legacy Project

"I wouldn't hesitate to recommend these classes. Simon has facilitated my First Aid training in 2012 and also 2015. His teaching style is very empowering. Indeed when I had to offer First Aid in 2013 I felt confident to do so"

Samantha Robbins
Sussex Zest

"Great approach, in a friendly manner. Not intimidating at all! Great course. Should be a must"

Jill Pitcher Sayers

"Fantastic 3 hour First Aid Course, highly recommend esp if you have children. Covers everything you need to know, very thorough and well presented"

Kate Hope

"My staff and I completed a 3 day FAW course run by Life Performance. I can honestly say the course supassed my expectations on every level. We all enjoyed ourselves thanks to the relaxed and fun (yes fun!) delivery, the various teaching techniques and the pace of the course. We all passed and will be continuing to use Life Performance for our training needs"

Niki Barnes
Leonard and co

"Definitely would recommend. Great presentation, very enjoyable and educational. Many thanks"

Eva Simms
Hedgehogs Nursery

"Great first aid course, excellent presentation to make it easily understandable and comprehensive and yet a fun, enjoyable day! The best first aid course I've done!"

Simone Hawkins
Smart PT

"Thank you Simon for the fantastic First Aid full day course. The day was exceptionally well presented and time managed. We covered so much, the content was precise and you ooooozed energy and motiVATion for the group. I felt really positive after and that is so important in learning. Would highly recommend and will book again soon. Thank you."

Bex Jutson
Hurstpierpoint College

"The first aid course that Simon did for my friends and I was great. I would definitely recommend anyone to take the course as its so informative. I know now, if I am ever in a situation I won't panic and will feel confident to act. I will be looking to do a refresher course with Simon next year. Thanks Simon"

Ella Finn
Child/baby home course

"I’m a mother of 3 and thought it wise to undertake some First aid training. Life Performance came to my house and along with 5 other local mothers we covered topics such as CPR, choking, bleeding, Asthma, breaks etc. I can’t recommend this course enough. Life Performance will tailor the time and content to your needs. Very useful. Thank you so much."

Ann Healey
Child/Baby home course

"Highly recommend Simon from Life Performance, 3 hour First Aid Course, covered everything from CPR, choking, burns, fits, how to apply bandages plus loads more. Essential information especially if you have children."

Sarah Dunne

"Would highly recommend Simon and Life Performance for First Aid courses. His personality really comes across which makes the course great fun and hugely educational. Thank you Simon, informative content and brilliant delivery!"

Jenny Weller

"Very informative well delivered emergency first aid course from Simon, highly recommended!"

Georgia Rafian

"Fab first aid course delivered by Simon. Really informative, engaging and fun. Lots of techniques learned and really liked the way Simon repeated teaching techniques to make sure they stuck in our brains should the time come where we need to act. Will definitely be booking Simon again in 3 years!"

Chloe Dekowski
Child/baby home course

"Thank you Simon for a very thorough 3 hour first aid course - I learnt so much and will be buying a first aid kit tomorrow! I would highly recommend you. Parents, no excuses, you must attend!!"

Claire Holmes
Child/baby home course

"Simon came to my house and did baby first aid with my friends and I. It was excellent and he made us all feel more confident if an accident was to happen"

Hayley Lea
Child/baby home course

"Simon was a great teacher today. The pace of the course was great. He adapted the content to our requirements. He took time to ensure we understood everything. Some great humour throughout. Well worth the money and would highly recommend. Thank you. 5 stars."

Ben price
Child and baby home course

"I hosted a three hour first aid course with four other mothers - all with limited time due to childcare timing demands. It was a great success and all those who attended felt it was very useful and informative. We all have children and have... experienced various situations where first aid knowledge would have been useful. It gave us a brush up on knowledge we already had, taught us things we did not know, gave us more confidence to assist in an emergency situation and cope with a situation which may arise with our own offspring with whatever scrapes they might find themselves in or dealing with their known medical conditions. Simon pitched the overview perfectly and certainly crammed a lot of information into the time available with information being shared by role play and demonstrations. Simon answered all questions thrown at him. We could not recommend this course enough"

Karen Jooste
Child/baby home course

"Great first aid course today with Simon from Life Performance. Thoroughly recommend it for everyone. You could save a life. I would never use anyone else!"

Tanith Lee
Tanith Lee PT

"I completed the 3 day FAW course and look forward to the next one! Very impressive, if you had told me what I would be comfortable and competent doing before the course I would have laughed! Thank you!"

David Rigby

"Fun, 3 days with a serious side. The learning structure was perfect and Simon made sure we were all very competent in the subject matter."

Paula Dixon

"We took on Life performance at very short notice to qualify our staff. They were happy to help out and cheaper than our current providers. The course was professional, relaxed and enjoyed by all. All staff are now fully qualified first aiders and we will not hesitate to use Life performance in the future"

Tom Adelson
Human resources

"We had just a small group of 3 including myself, my daughter aged 14 and my nephew same age. Simon made us feel relaxed and we all learnt such a lot and thoroughly enjoyed the session. I would definately recommend Simon for both professional and personal first aid courses particularly as my daughter struggles with groups and anxiety but really relaxed and felt confident throughout., wouldnt hesitate to contact Simon in the future when my daughter progresses through her childcare education."

Wendy, Lottie and Sam
Child and baby home course

"Today I went to a first aid session at a friend’s house. Simon was friendly, fun and very informative. The session was jam packed with information and practical demonstrations which were really helpful. I definitely feel prepared if I were to be put in an emergency situation. Very highly recommended. Thanks Simon"

Mandy Payne
Child and baby home course


"Great approach, in a friendly manner. Not intimidating at all! Great course. Should be a must"

Jill Pitcher-Sayers

"Great course, covered everything I needed to know and delivered in a friendly relaxed manner. Can't recommend Life Performance highly enough"

Bryony Sinclair

"Thank you Life Performance for a very thorough 3 hour first aid course - I learnt so much and will be buying a first aid kit tomorrow! I would highly recommend you. Parents, no excuses, you must attend!!"

Claire Holmes
child and baby home course

"Did my first ever First Aid course with Life Performance as I have started Swoove fitness classes in the local area. The course was very clear and concise and gave me all the grounding I needed to feel confident that I could handle an emergency if it arose in the class - or elswhere for that matter. Highly recommended."

Eluned Woollven
Fitness Trainer

"Life Performance was recommended to us to run a first aid course for myself and a group of my NCT friends. The course was great, Simon was clear and knowledgeable and we've all come away feel more confident that we could deal with an emergency situation. Wouldn't hesitate to recommend... "

Kerry Welsh
child and baby home course

"Booked a session with Life Performance with some mum friends so we could be more confident if we ever needed to use first aid on our children. He was fantastic! Very informative and covered all the important stuff we need to save lives e.g. Choking, CPR etc. Highly recommend esp if you have children "

Katherine Smythe
child and baby home course

"I took my first aid course with Life Performance a couple of weeks ago and absolutely loved it. I'd done a 3 day course 3 years ago and left thinking I didn't really remember much! The way Simon teaches is so laid back and easy to understand. I left feeling like I had really learnt something even though I'd only done the 1 day course. I would recommend his courses to anybody looking to learn first aid! Thank you Simon! "

Jemma Taylor

"I booked Life Performance to come and do a first aid course for myself, husband and stepson and several other family members who will be involved in the care of my 4 month old. We really enjoyed the afternoon, it was informative and engaging, and told us all we needed to know about emergency first aid. I would definitely recommend Life Performance if you would like to feel more confident about providing care for those around you if the worst happens. Amy Fletcher child and baby home course
2hr session held in our home last night... The most valuable learning you will ever do.... We have just had our first baby and this course is the best gift we could give him! Hopefully you never have to use it but to be prepared is the best you can do! "

Claire Blakemore
Child and baby home course

"Simon came to our house today to do a priVATe, flexible first aid session for a group of NCT friends. We all have children of around 11 months who are becoming mobile and more inquisitive. Inevitably this will lead to scrapes and bangs and so wanted a knowledge of how to deal with this when it happens. With 6 adults flitting in and out doing nappy changes, feeds and naps for 3 babies we were a tough crowd, but Simon was excellent, tailoring the course to our specific interests and ensuring that everyone was involved despite the constant disruptions. Professional, funny, very accommodating and would highly recommend. The relaxed atmosphere meant we learnt a lot more as we were comfortable asking questions and being amongst friends more willing to practice different scenarios. As a parent you hope you never need to give a child CPR or deal with choking but after today I feel better equipped and more confident in dealing with this. Thanks Simon!"

Nicola Price
Child and baby home course

"Simon recently ran a excellent 3 hour first aid course for me and a group of friends in my home. It was a great course , fun, well pitched and I definitely feel confident to deal with an emergency situation. Highly recommend for all parents. Thanks Simon."

Jo Roberts
Child and baby home course

"I attended a first aid session and was really impressed. I have taken a lot away from the course and now feel a lot more confident if an emergency was to arise. Thank you!"

Sarah Fehners
Child and baby home course

"Great course, covered everything I needed to know and delivered in a friendly relaxed manner. Can't recommend Simon highly enough."

Bryony Sinclair

"Thank you Simon for the fantastic First Aid full day course. The day was exceptionally well presented and time managed. We covered so much, Thank you"

Dale Jutson
Newstar Electrical

"First aid course was great! Fun and informative Simon was an amazing trainer and kept things interesting! Definitely recommend from everyone at the Style Lounge"

Sarah Packer
The Style Lounge!

"Great course from Simon - fun, friendly, and delivered really well."

Steve Corke
Training for warriors

"Great course, super informative and useful. Everyone should know how to do first aid!"

Alex Mcabe
Fitta Mumma

"What a great course and presented amazingly. Simon has trained all of the instructors at Switch Gym and will continue to do so. The pace of the course was perfect."

Chris Patch
Switch Gym

"A very well presented, very informative first aid course. Simon engaged well with the group and made it fun to learn. I had lots of positive feed back from all the participants. Highest recommendations from myself and all at RDP Group (UK) Ltd. Thank you Simon!"

Sarah Phillips

"I brought Simon in for a first aid course for my employees. I choose LP because after speaking to Simon he could offer me a very 'industry specific' course. He aimed his course at what the main hazards/injuries we would come across eg falling from height, shocks, cuts etc. adapting the course to what my employees understand and relate to was a huge bonus. I've used companies before who have based the course on kitchen burns etc which didn't hold an audience well! I would thoroughly recommend LP for their knowledge, adaptability and working standards. I've already booked them in for our follow up. Highly recommended. Rob Becvar - Director, RBPM Maintenance Solutions"

Rob Becvar

"Had a great day with life Performance, I found the one day course extremely informative and was made enjoyable by a very friendly and helpful instructor I would certainly recommend to others"

Suzanne Ellmer
Digital Box

"The course was 3 full days and with a lot of information to take in, however Life Performance made it enjoyable as well as informative, resulting in us feeling a lot more confident if having to treat someone."

Anna Pendry
Fun Stars

"I completed the four day First at Work course. I was nervous to start with knowing there would be role play but it was soon a course I thoroughly enjoyed doing. The content was perfect, gave enough details and it flowed nicely. The Life Performance instructor was great and happy to answer any questions thrown at him. A course which was a pleasure and very worthwhile doing!"

Clare Hale
Holiday Taxis

"I recently attended a First Aid at Work course instructed by Life Performance. I would like to recommend their courses to everyone. The instructor was very informative, knowledgeable and above all made the course interesting and enjoyable, which on previous courses elsewhere has not been the case. I will definitely update my qualification with Life Performance when it comes around again and send my health club staff to Life Performance to get qualified."

Lee Basset
Swim 1st Tri club

"I have used Simon in both the capacity of a personal trainer and as a Health and Safety advisor/trainer for my Company. In the capacity of a trainer I have always found Simon to be reliable and informative, he is never short of new ideas to make sessions interesting and challenging. His advice on diet and nutrition have been excellent and my health has continually improved since I started following this advice. I was happy to use Simon as he was establishing his Health and Safety consultancy as I knew he would be well prepared and organised. Although not present at the sessions the feedback I have received has been excellent. Simon was patient, knowledgeable and informative, he also brought a fun dimension into the sessions which made for easier learning. I would not hesitate to recommend Simon in any capacity as he is a credit to his profession, a hard working and professional person who is also a great guy !"

Peter Hilton
Holiday Taxis

"I recently completed a First at Work refresher course with Life Performance. The instructor, , was extremely professional making the course interesting, varied and fun. He is very approachable and happy to answer questions (however silly!) I particularly enjoyed the "hands-on" approach which kept my attention at all times. Thank you Simon, see you for my next refresher!"

Kim Corby

"I have used Life Performance for our staff training for the last 5 years, they always do a superb job and staff are left confident in deal with a first aid incident."

Amy Scott
Human Resource

"I recommend the Emergency Aid course to any company needing first aid cover. We bought Life Performance in to teach the staff. After expecting a tedious lecture, we were surprised at how we all really enjoyed the day. A refreshing approach and a wealth of information. Thank you."

Jane Rammond

"The 3 days went very quickly, all of the staff were nervous about the exam but had plenty of training, reassurance and we all sailed through. Enjoyable course."

Jane Phillips
Fitness Trainer

"I completed the 3 day FAW. A well-structured, informative and enjoyable course, great teacher. I’m happy to recommend Life Performance"

Simon Jenkins

"Great 3 day course, I think I can vouch for all of the staff when I say we learnt a lot! We’ll be back for our re-certs!"

Andrew Parnell

"I have been doing FA courses for 13 years thanks to my job. The course was very informative and enjoyable, I feel more competent on leaving this course than I have done with any other."

Sarah Henley